It’s normal to feel inadequate in a society where social media displays supposedly perfect lives and society consistently imposes unattainable standards. We all experience times when we doubt our skills, assess ourselves against others, and wonder if we genuinely measure up. The truth is that you are not fighting this battle by yourself. With the goal of illuminating the paralyzing…
I had the chance to spend some much-needed time with my girlfriends this past weekend, and we chatted, laughed, and created priceless memories. It gave me the chance to consider my relationships and how much I value them, especially those with my girlfriends. It’s crucial to maintain adult connections for a number of reasons. Here are some important ideas emphasizing…
It’s never too late to start a new career, learn a new skill, or pursue a passion you’ve always had but never had the opportunity to explore. Placing emphasis on learning something new, this year is about crossing off some things from my goal list. For me, this included me finishing my college degree. This weekend I achieved my number…
It’s important to be comfortable in your own skin and to be true to yourself. Being feminine or masculine is often used to describe the way someone looks, behaves, or interacts with others, but it doesn’t need to define you. Everyone has their own individual style and it’s important to express yourself in a way that feels authentic and comfortable…
Becoming more confident is a process that takes time and practice. It starts with believing in yourself and accepting that you have the power to achieve your goals. To build up your confidence, start by focusing on your strengths and celebrate even small successes. Make a list of your positive qualities and look at it every day to remind yourself…
